I'm also interested in how to do this on Windows.
Should this be more considered now with OLED displays. Especially if, for example, the action list is permanently open on one part of the screen. Burning the white of the pixels constantly. I believe now OLED is probably not the best choice monitor for DAW work, but it's what I have now.
I have windows theme set to dark mode already and it doesn't affect the menus/dialogue boxes etc.
Don't have Linux unfortunately.
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