You might also want to check out the free user guide & the free video tutorials at reaper.fm... There are also a bunch of excellent third party video tutorials out there.
On a more practical (immediate) note, if reaper is your first DAW, download glitch free, an e-booklet that tells you how to set your computer and audio/MIDI interface up for the best and also download & install resplendence.com`s free latency checker application, which will check out your system & let you know if you have any issues in your settings or hardware that need fixing.
However, my money is on flakey plugin(s) too. Good luck!
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